BIO: TEACHER-THERAPIST-YOGA INSTRUCTOR

It was in the summer of 2014, whilst meditating that a message came through to me. It was so powerful, strong and clear that it made me sit up and take action. The words 'Kundalini Yoga' had come through to me.

At first my conscious mind thought...'where am i supposed to find a Kundalini Instructor and fit it into my busy work schedule, but then i put it out to the universe to help me find one. 
When i searched to my amazement, i found a teacher who was local and we hit it off straight away. His name.. Jag Kaley.

 We set up the first session and then it became a regular session. I totally fell in love with Kundalini Yoga. It aligned me so much to source that it enabled me to connect with my higher self and be shown my pathway ahead. 
Kundalini Yoga i feel is the mother of all yoga's as it incorporates breath, mantra, posture and meditation working with mind,body and spirit, a perfect combination.

 I have also experienced a kundalini awakening after practising this particular type of yoga which was completely mindblowing.

I am so grateful for the universe sending Jag into my life. The sessions have been fun, the exercises are amazing and we've had wonderful deep conversations after too. 

Jag is a wonderful instructor who is totally committed to his path and the service to others. 

A wonderful, kind and loving being of light. 

Blessings to you Jag. 

Love and Light. 

Neelam ,minocha – Angel healer and lightworker xxx 

I have been attending Jag's kundalini yoga classes for a while now and I can honestly say that Jag is an outstanding teacher by far. He pushes you enough to reach your maximum potential in developing inner strength and core stability but is by no means forceful and allows students to work at their own individual levels. I came to Jag at a point in my life where I was seriously considering giving up a career after 13 years in teaching and quite low about my own confidence and ability to believe in myself. 

Jag taught me how to recapture that positivity and belief in myself once more and to remember to be present in the moment by focusing on 'The Breath' Since following Jag's instructions, I can honestly say that I'm not stressed and always able to look at the bigger picture. Trivial things do not bother me anymore and I am back to the happy, enthusiastic person I was before, with a real passion for my job in my new school. Jag helped me to rebuild myself by teaching methods of Kundalini yoga which allowed me to gain peace and love within myself once more. Jag has also helped me to develop greater stamina, core strength and the importance of switching off and finding peace and tranquillity through deep relaxation techniques. 

Besides this Jag is a humorous, humble and kind individual and appeals to students from all backgrounds; regardless of race, religion etc. He has a real 'buzz' about his classes and students often feel like part of a small community once we congregate for the kundalini practice. One often feels a sense of euphoria and inner peace and often quite relaxed upon the completion of the session. I would definitely recommend Jag Kaley as a brilliant teacher of Kundalini yoga and hope that he is my teacher for many years to come. Thank you for all that you do Jag.

Best wishes Afshan Khan.-Primary school teacher

I started attending Jag's classes at the beginning of 2015. I really appreciated the opportunity to spend an hour and a half indulging my self to a truly healing experience. With a very demanding day job this was just what I needed to balance my life. The classes follow the routine of mantra and breath, which appears to free my energy and nourish the body. The exercises are different from week to week with familiar postures reoccurring. They are delivered by Jag who is sensitive to ensure each and every individual can engage at their own level.

The most intensive part of the class is usually in the middle, where we are encouraged to push to our limits, concentrating on the core muscles and spinal flexibility. Jag always ensures his students remain mindful to maintain a responsible level of safety.

These classes are truly inspiring and I am never left disappointed when I leave. There is such a open and accepting atmosphere within Jag's yoga classes, I would encourage people to come and try it for themselves.

Amanda Milbank

Social Worker

"I have wanted to practice Kundalani yoga for a very long time when I came across Jag’s details and thought I would give it a go.

It has been almost 6 months and I have now come to love my yoga sessions. Jag conducts one to one sessions with me at home every week, which has really helped me as I have a young kid and cannot always commit to go for classes.

As a yoga teacher, Jag is very patient, calm and has a way of motivating me. What I like the most about Jag is, he always ask how I feel on the day of the session and focus the sessions to bring mental balance as well as physical balance.

Since I have started yoga with Jag, I definitely feel a positive improvement in my life, which has been noticed by many people around me.

I am truly greatful to Jag for his dedication and generosity. I know I am blessed to have a knowledgable Yogi as Jag to guide me in awakening my Kundalini energy"

Sat Nam, Hiruni Ranasinghe E-tendering specailist

Kindly thankful for all experience I had

Jag and kundalini yoga made a huge influence on my life. He is a wonderful, knowledgeable, kind teacher. He has a serious and funny side and know exactly when to use which one. The balance of grace, warmth and calmness is always there. Jag always makes you feel welcome and at the exact place where you need to be. Till this day each lesson still gives me new experience, life understanding and knowledge which I try to use outside the class. Simply said Jag is not only my yoga teaches, he is my life's path teacher, master and guru.

I would personally highly recommend Jag, from my own experience of joining his classes, I've felt the benefits of yoga as a beginner, I've started feeling more flexible, relaxed and focused, I find each week I'm learning about new postures and breathing techniques which I've started practising. As a yoga teacher, Jag makes this complex art simple to learn and apply in our daily life. Jag is a true inspiration, motivating and always pushing us to reach our potential. He has a great balance of discipline and humour which makes learning easy and fun, I am truely grateful for this experience.